March 23rd-26th, 2023 experience a weekend of fitness-focused entertainment & competition on the white sands of Miami Beach. Presented by the City of Miami Beach, the Miami Beach Fitness Festival powered by HYROX, is a 4-day fitness festival bringing together HYROX fitness competitions, & a live music concert series as part of Miami Beach Live!

MBFF POWERED
BY HYROX

This two-day race gives athletes from around the world an opportunity to compete on the sands of Miami Beach and serves as an official qualifier to the HYROX World Championships. For its first edition, registration will be open to everyone! With limited spots available, the MBFF powered by HYROX serves as a way of identifying those worthy of competing in Fitness, on the sands of Miami Beach.

MBFF
EXPERIENCE

There is so much to experience during the MBFF! Throughout the four-day festival, attendees will have the opportunity to spectate the HYROX World Series of Fitness Racing, experience our Health & Wellness Village, enjoy some of Miami’s most delicious food vendors, mingle with Athletes & visit numerous exhibitors, all on the sands of Miami Beach!

LIVE MUSIC
CONCERT SERIES

As part of the Fitness Festival’s overall weekend experience, the Miami Beach Music Festival “Concert Series” will bring various world class talent right to the sands of Miami Beach to be enjoyed by locals & visitors alike. These series of special events will span across multiple dates during the festival’s dates, Thursday through Sunday.

WHAT IS HYROX?

The only global race for everybody, HYROX, is an innovative & holistic approach to fitness that combines running and natural movements into a unique mass participation (semi)- indoor fitness competition. People from all around the globe compete in the exact same format for time, creating comparable world wide rankings in the sport of fitness.

STORY

Taking the fitness world by storm, the HYROX race was inspired by millions of athletes around the world who consider fitness as their sport of choice. Until now there was no measurable fitness race for everybody. 50.000 participants have already gone before you in cities like London, New York, Madrid, Hamburg and Amsterdam. HYROX is the biggest Fitness Race in the world.

GLOBAL RACE

The circuit style race consists of 8 natural movement stations, with 1 kilometer of running before each. The 8 “workout stations” include: SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, & Wall Balls. It is a mid-level endurance-strength event, taking on average 1.5-hour. There are 8 entry categories, 10 age divisions, no time caps, no qualifications. Creating athletes under the mantra “never stop competing”, this is the race you are already training for!

METHODOLOGY

INNOVATION + MOTIVATION = RESULTS

HYROX has carefully selected 8 natural movement exercises in combination with running that will work every part of the body and your different energy systems. Although HYROX races are always comprised of these same exercises, the HYROX training methodology will introduce various bodyweight and equipment exercises that will prepare you for your HYROX and will ensure a varied, dynamic and safe training routine.

HYROX was founded in 2017 by Christian Toetzke, an industry veteran in the international cycling, marathon and triathlon world, and Moritz Furste, one of Germany’s greatest ever hockey players and successful entrepreneur. HYROX was born out of the founders’ desire for an event that would bring the endurance and functional fitness worlds together in a format that replicated the activities that regular gym-goers actually did in their workouts. HYROX bridges the gap between traditional long-distance endurance events and functional fitness and attracts competitive athletes and enthusiasts from all sporting backgrounds.

HYROX is one of the fastest growing fitness modalities on the planet, participation in 2022 increased over 100% and in 2023 will have a forecast 90,000 participants globally. In 2022 the google search term HYROX increased by 127% and it was named in over 50 global Health and Fitness trends articles from independent media. Aligned with significant international brand partners, including Virus, Erdinger, and Redbull, HYROX is now continuing its rapid global expansion plans with over 40 races planned for 2023 in 11 different countries.