XPT Experience – Costa Rica 2022


Oct 11 - 13 2022

XPT Experience – Costa Rica 2022

XPT Experiences

Join surf legend and innovator Laird Hamilton and former professional athlete Gabby Reece + the XPT Team on a 3-day ultimate fitness adventure. Learn the complete XPT Breathe. Move. Recover. Curriculum through performance breathing, pool training, gym training, nature workouts, ice-heat therapy and recovery.

Costa Rica Experience 2022

Join Laird Hamilton, Gabby Reece and the XPT Team on a three-day tropical fitness adventure. Explore the limits of your comfort zone and experience the ultimate lifestyle transformation.


This XPT Experience is hosted by the Las Catalinas Resort, a new beach town located on the Guanacaste Coast of Costa Rica. Its purpose is to create a way of life that is healthy, sustainable, fulfilling, and fun. Las Catalinas consists of houses, shops, restaurants, small hotels and inns, plazas, parks, and recreational facilities. All elements are arranged to create a series of wonderful, walkable public spaces interwoven with nature. It’s a 40-minute drive from the Liberia Airport and a 1.5-hour drive from the Hilo airport.

This Experience:

Truly immerse yourself in each pillar of the XPT lifestyle through performance breathing, underwater workouts, gym training, nature workouts, ice-heat sessions, recovery work, advisor lectures, and XPT lifestyle education. During an XPT Experience, we cover topics on human performance, mindset, habit change, nutrition, fitness, sleep, and tools for managing stress. All of these tools can be taken back home and integrated into your regular daily routine to help you achieve a high performance lifestyle.

Your Experience includes three (3) nights at the Las Catalinas Resort. If you prefer to come early or stay later we can connect you with our host for rates and availability.

Participants are responsible for their flights and transportation to and from the Experience. XPT provides transportation during the Experience.

Lunch, dinner, hydration and snacks are provided. You’ll enjoy delicious, healthy food approved by our advisors and used by XPT members to fuel their daily lives. Lunch and dinners are done family style, as a group. Meals consist of lean meats, fish, vegetables, legumes, fruits, nuts etc. Vegetarian / Vegan requests are accommodated as best as possible. Water and snacks are provided throughout.

Experience Times

Day 1: October 11: Start: 8:00am / Finish: ~8:00pm Day 2: October 12: Start: 8:00am / Finish: ~8:00pm Day 3: October 13: Start: 8:00am / Finish: ~12:30pm

Is This XPT Experience Right For Me?

Don’t be intimidated! The XPT Experience was created to suit all fitness levels. You do not need to be a world-class athlete or in elite shape to benefit from an XPT Experience. Our guests come from many different backgrounds, ages and fitness levels. Our expert staff will meet you where you currently are and help you explore the edges of your comfort zone. This experience is all about YOU and we will make sure you leave with dozens of new tools, information, and inspiration to help you live a performance driven life!

Refund Policy

Participants who make a deposit (total or half) or a payment (register) are eligible for a full refund within seven (7) days of initial payment, as long as there are 30 days or more until the Experience begins. A refund will not be issued seven (7) or more days after the marked payment date or if there are 29 days or fewer until the start of the Experience.

Full Payment is due 30 days prior to the Experience. If the customer misses the 7-day refund window, the customer has the opportunity to transfer their deposit (total of half) payment to a future XPT Experience occurring within one (1) year but will be assessed a $750 transfer fee. The customer is only eligible to transfer deposit payment to another Experience one (1) time. In all circumstances, transfer of deposit payment to another offered XPT Experience must be requested a minimum of 30 days before the Experience start date. No refunds or transfers can be accommodated if there are 30 days or less to the start of Experience.

XPT has always maintained a “No Refund” policy, as published publicly on our website under Terms and Conditions. Please note, XPT has the right to cancel postpone an Experience due to weather, unavailability (sudden illness), pandemics, not enough attendees etc. In these cases you will be notified and given the option to choose any other experience within 1-2 years. We are committed to delivering equivalent value through postponed events. Thank you for understanding.  



Oct 11 - 13 2022


8:00 AM - 12:30 PM




Las Catalinas Resort
Cam. Las Catalinas


XPT Life

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